Truebody fitness and yoga was created to help individuals begin their path to personal health and wellness.  We offer a variety of different style yoga classes so whether you're a beginner or an advanced yogi we have a class to fit your needs. 

     We challenge our students to reach their thresholds physically and mentally while assisting them to inner peace.  Truebody incorporates heat into every practice to ensure you can safely open your body as well as your mind.  

Here at Truebody we also offer personal training as a means to reach other fitness goals off the mat.  Group and individual classes are available upon request. 

See you on the Mat!