Welcome to Truebody!
Truebody Fitness and Yoga was created to help individuals begin their path to personal health and wellness. We are primarily a power yoga studio inspired by Baptiste Methodology, We are here to create a safe environment for our students go beyond their thresholds physically and mentally. We invite new yogis to be open to new possibilities as they come on to their mat. With many modifications to better accustom your practice to you, you'll soon realize how effective the benefits of yoga can be.
Truebody incorporates heat into every practice to ensure you can safely open your body as well as your mind. With the room heated it allows your body to release unwanted toxins with each and every practice. So whether you're a beginner or an advanced yogi we have a class to fit your needs.
Here at Truebody we also offer personal training as a means to reach other fitness goals off the mat. Group and individual classes are available upon request.
See you on the Mat!