Todays Classes
Todays Classes
Monthly Meditation with Rebecca
Dive into a deep shavasana as Rebecca guides us into a yoga nidra. With time to meditate with silence, she will guide the class through specific breathing teqniques and visuals to set out hearts and minds to go deeper into the practice before and after. Wee look forward to seeing you there!
Sound meditation
New date will be coming soon!
Daria will be guiding us in a meditation using her musical instruments. This session will be an hour and a half with the room temperature at 80 degrees. We offer bolsters, blankets, and eye masks but feel free to bring your own! Sound healing meditation is a great was to start the day, so we are looking forward to seeing you there!
We are offering a New Student Special!
A month of unlimited yoga to sample our classes and our instructors. Your 30-day trial starts when you take your first class. Plus, you get two Guest Passes, to bring a friend or family member along during your New Student Special membership.
