Beyond the mat

 
 
 

Chaturanga Workshop

Join us for a one-hour workshop dedicated to exploring the purpose and process of Chaturanga Dandasana. We'll focus on refining technique, alignment, and body awareness to support a stronger, more mindful practice.

108 Summer Solstice

This class is based specifically on the sun salutations. Join Jes as she leads the community on a ritual to enter into the summer season. By practicing 108, we sync our inner world (breath, body, mind) with the outer world (seasons, sunlight, energy).

 
 

Balance Workshop

Looking to explore what hand and forearm balancing feels like?

Join Cassandra for this hour-long workshop with tips and tricks to refine your curiosity.