Beyond the mat

 
 
 

Its summer yall!

Looking to share yoga with your friends or family?! Bring them!

If you have a monthly membership or pay for a class package, bring them in for free. This offer runs NOW through September 1st.

monthly special

In this class, we’ll break down Chaturanga Dandasana, also known as “Four-Limbed Staff Pose,” to help you build the strength, alignment, and confidence to move through it safely and powerfully.

 
 

Workshop

Join us for a workshop focused on myofascial release, a powerful self-care technique that targets the fascia—the connective tissue surrounding muscles and organs. This slow, intentional work helps release tension, improve mobility, and bring your body back into balance.