Beyond the mat

New class Alert

All-Levels

starts Sept 25th

Join Cassie every Tuesday evening, starting on the 25th, from 7 pm to 8 pm for a relaxing evening class.

Win a free month

Leave a review on Google or Yelp and enter to win a Free month!

How to enter:

Take a snapshot of your review and email us at Truebodyfitnessandyoga@gmail.com or DM us on Instagram @Truebodyyoga

Partner Yoga is a playful and supportive practice where two people work together to deepen stretches, build strength, and enhance balance. Through shared movement and mindful connection, partners learn to trust, communicate, and support one another, on and off the mat.