I offer personalized massage therapy and private yoga sessions focusing on long-term relief, nervous system regulation, and deep body awareness. You won’t find cookie-cutter sessions here. Each appointment is tailored to your goals, your needs, and your body’s unique story.

My areas of specialty include:

  • Injury recovery

  • Autoimmune and inflammatory conditions

  • Chronic pain & tension

  • Tension Myositis Syndrome (TMS)

  • Hypermobility & joint instability

  • Maintenance & recovery for athletes

  • Nervous system recovery

  • TMJ dysfunction